“You do not just wake up and become a butterfly,

Growth is a process.”

-Rupi Kaur

Change is a process

Expand on life’s journey with me through

A small stream flowing over rocks in a forest, with a brainspotting wand and several polished stones in the foreground.

EMDR & Certified Brainspotting

“Where you look affects how you feel.” Brainspotting supports people of all ages access and work through unprocessed trauma in their subcortical brain.

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A child engaging in child-centered play therapy in Seattle with different toys of their choosing.

Play Therapy & EMDR for Kids

Children speak through play and their words are toys. Child-centered play therapy keeps the child at the heart of the session, trusting that their system knows what it needs to express to heal.

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Collaborative WELLNESS

Bright floral arrangement set on stone background

CREATING A TREATMENT PLAN THAT WORKS FOR YOU

  • The process begins with a free consultation call to share briefly what you are looking for and how I work.

  • Initial intake & assessment: $180 cash pay or billed through Premera or Regence insurance (copay/deductible dependent)

  • Lisa will create a treatment plan with input from you, including estimated length of service.

  • Release of information to coordinate care with necessary providers or school-based individuals.

  • Weekly sessions with client to work toward treatment goals: $150 cash pay or billed through insurance (copay/deductible dependent)

  • For child therapy services, parent sessions are held virtually after every 3-4 sessions held with the child

  • As we approach discharge, this could look different for each individual, and is something to be discussed.

Telehealth will continue with Hawai’i residents who have HMSA and HMSA Quest.